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Feeling like we are a Burden on other people is a heavy weight to bear. We feel unable to ask for help when we need it and we tend to put ourselves in the background as we want to avoid feeling rejected. Burden impacts our lives by capping our potential, preventing us from living a life in our true essence. We are afraid of the repercussions of our actions and are always expecting to be overlooked and considered a potential nuisance.


In some instances, we may feel the weight of our Burden on others in our shoulders, lower back and hips.


In this Clearing Library interactive tutorial, Yasamika and Araenia explain the theme around Burden, where it comes from, and how to start clearing your patterning around feeling like a Burden on others.

Clearing Library BURDEN

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